Training Like No Other
We are not trainers. We are educators. Our unique approach, developed over years of experience with students, fuses fitness and nutrition with positivity. We help individuals do special things, nobody ever thought they could do. We build muscle and maturation. We train the body and brain like no other!
You can call them trainers but they are so much more!
Our trainers are well-versed individuals with special education teaching backgrounds. They are seasoned professionals who are endlessly patient, tirelessly compassionate, and relentlessly professional. They are the link between who you are today and who you want to become!
We pride ourselves on making progress!
We have developed a cutting-edge program based on measurable objectives. Every student begins our program with a baseline fitness assessment. This provides us with a reference point for each individual's physical abilities. Subsequently, we tailor a customized exercise program that meets the needs of everyone. Thereafter, students will periodically perform the fitness assessment to gage progression.
- Personal Training (Group or Individual)
- In-Home Training... We will come to You!
- Sports Training & Camps
- Strength Training
- Endurance Training
- Relaxation Training
- Interactive Nintendo Wii Training
- Nutrition programs
- Community Food Shopping
- Swimming Lessons
- Special Events
- Peer Modeling